First Step Fitness Training In-Home Personal Trainer in West Linn
Receive genuine fitness personal training that offers the personalized attention, guidance, In-Home or virtually.
Receive genuine fitness personal training that offers the personalized attention, guidance, In-Home or virtually.
Ready to improve balance, build strength, regain confidence, and boost self-esteem? That’s exactly what I offer through my in-home fitness training in West Linn. I work with seniors, people recovering from injury or surgery, and anyone who wants to get stronger and feel better—mentally and physically. Sessions are fully personalized and designed for real results you can feel. As a certified fitness trainer for 26 years, a 1st Degree Black Belt, and a Masters Black Belt "Hall of Fame" inductee (2009), I guarantee practical tools, accountability, and encouragement from someone who’s been through 18 surgeries and proved that hard work leads to real change. I’ll help you create a home workout studio, and you may just get to meet Bruno, my super well-behaved service dog—adding motivation and joy to every visit. If you want to feel truly stronger in life, let’s build your foundation together.
Brian is genuinely the BEST. For the past 10 months, I have had the privilege of working with him three times a week, and I can confidently say that it has been a life-changing experience.
From the very beginning, it was clear that Brian is not just a fitness expert but also an inspirational human. His passion for genuine fitness personal training is infectious, and it's hard not to feel motivated in his presence. His dedication to my progress goes far beyond our workouts; he genuinely cares about my well-being, both physically and mentally.
What I admire most about Brian is his ability to challenge me in ways I never thought possible. He has pushed me to my limits and then encouraged me to push a little harder. It's not just about lifting weights; it's about pushing past self-doubt and realizing my true potential.
Beyond the physical improvements, Brian has been instrumental in helping me develop confidence in my body. As an in-home personal trainer in West Linn focusing on disability and senior fitness, he has taught me that fitness is not just about looking a certain way but feeling strong, capable, and proud of what my body can achieve. This newfound confidence has spilled over into other aspects of my life, and I am truly grateful for his kindness and guidance in this journey of self-discovery.
If you are looking for a personal trainer who will not only transform your body but also your outlook on life, I wholeheartedly recommend working with Brian.
Barbara S.
We love our customers and are dedicated to providing genuine fitness personal training. Feel free to visit us during normal business hours, whether you're looking for an in-home personal trainer in West Linn or seeking support for disability senior fitness. Kindness is at the heart of what we do.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Sign up for genuine fitness personal training to receive weight loss and healthy eating tips, including insights on in home personal trainer West Linn disability senior fitness, all delivered with kindness.
I've been a Certified Fitness Trainer (ISSA) and Personal Trainer (National Academy of Sports & Science) for the past 26 years, certifications in cancer exercise specialist and adaptive fitness for people with disabilities and seniors. My martial arts background includes a 1st Degree Black Belt in Non-Classical Gung Fu (under Jesse Glover
I've been a Certified Fitness Trainer (ISSA) and Personal Trainer (National Academy of Sports & Science) for the past 26 years, certifications in cancer exercise specialist and adaptive fitness for people with disabilities and seniors. My martial arts background includes a 1st Degree Black Belt in Non-Classical Gung Fu (under Jesse Glover), 2nd Gup Red Belt in Soo Bahk Do Moo Duk Kwan, and 3rd Degree Red Belt in Tang Soo Do. In 2009, I was honored to be inducted into the Masters Black Belt 'Hall of Fame' for outstanding contributions to martial arts.
Our personal trainers are highly qualified and experienced in designing programs that are safe, effective, and tailored to your individual needs. We stay up-to-date with the latest research and trends in the fitness industry to ensure that our clients receive the best possible guidance and support.
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. We also offer specialized programs for seniors, athletes, and individuals with special needs. Our trainers will work with you to create a program that fits your goals, schedule, and budget.
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