Welcome
Let Me Come to You... In-Home Fitness Training
"Discover How to Transform Your Health in Just 12 Weeks
"Discover How to Transform Your Health in Just 12 Weeks
Personalized Fitness Transformation: Beyond Limits
When you train with Brian Clark Stone, you're not just getting a personal trainer—you're gaining a life coach, motivator, and proof that human potential knows no boundaries.
As a fitness professional who has personally overcome significant physical challenges, I understand that fitness is about so much more than repetitions and weight. It's about breaking through your own perceived limitations, building confidence, and transforming your entire life.
Several key aspects of my training philosophy:
1. Holistic Approach
- Goes beyond physical training
- Focuses on mental and emotional growth
- Builds client confidence
- Provides inspirational motivation
2. Training Philosophy
- Challenges clients beyond their perceived limits
- Emphasizes personal potential
- Views fitness as a journey of self-discovery
- Provides personalized, compassionate guidance
3. Client Impact
- Creates transformative experiences
- Helps clients develop self-confidence
- Supports mental and physical well-being
- Demonstrates genuine care and commitment
Whether you're recovering from an injury, looking to enhance athletic performance, or simply wanting to feel stronger and more confident, I'm here to guide you every step of the way.
With over 25 years of dedicated experience in the fitness industry, I am passionate about helping individuals achieve their health and wellness goals. At First Step Fitness, I believe that every journey begins with a single step, and I'm here to guide you through every phase of your fitness transformation.
Throughout my career, I have had te privilege of working with a diverse range of clients, from beginners to seasoned athletes. My approach is tailored to meet your unique needs, ensuring that you receive personalized training that fits your lifestyle and goals. I draw on my extensive knowledge of exercise science, nutrition, and motivational techniques to empower you to reach your fullest potential.
Whether you're looking to lose weight, build strength, improve your athletic performance, or simply enhance your overall well-being, I am committed to providing you with the support, encouragement, and expertise you need to succeed. Together, we will create a sustainable fitness plan that not only challenges you but also keeps you engaged and motivated.
At First Step Fitness, I prioritize creating a positive and inclusive environment where you feel comfortable and inspired to push your limits. My mission is to make fitness enjoyable and accessible for everyone, no matter where you are starting from.
Let’s take the first step together towards a healthier, happier you. Contact me today to schedule your consultation and start your journey with First Step Fitness!
"Brian is seriously the BEST. For the past 10 months, I have had the privilege of working with him three times a week, and I can confidently say that it has been a life-changing experience.
From the very beginning, it was clear that Brian is not just a fitness expert, but also an inspirational human. His passion for what he does is infectious, and it's hard not to feel motivated in his presence. His dedication to my progress goes far beyond our workouts; he genuinely cares about my well-being, both physically and mentally.
What I admire most about Brian is his ability to challenge me in ways I never thought possible. He has pushed me to my limits and then encouraged me to push a little harder. It's not just about lifting weights; it's about pushing past self-doubt and realizing my true potential.
Beyond the physical improvements, Brian has been instrumental in helping me develop confidence in my body. He has taught me that fitness is not just about looking a certain way but feeling strong, capable, and proud of what my body can achieve. This newfound confidence has spilled over into other aspects of my life, and I am truly grateful for his guidance in this journey of self-discovery."
If you are looking for a personal trainer who will not only transform your body but also your outlook on life, I wholeheartedly recommend working with Brian.
Barbara S.
My experiences likely give me a unique perspective on fitness, enabling me to connect with my clients in meaningful ways, particularly those facing their own challenges. Overall, my life reflects resilience, adaptability, and a commitment to making a positive impact on the lives of others.
Take That First-Step!
Brian Clark Stone, a Certified Fitness Trainer and owner of First-Step Fitness, has transformed his personal journey into a powerful foundation for his in-home fitness training and motivational speaking services.
Send me a message, and I will get back to you soon. Together we can figure out a the best way for me to support you in attaining your fitness goals.
West Linn, Oregon, United States
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
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