Let's Get Started!
What are you looking for in a trainer? Accountability, motivational, and ability to push you. Knowledgeable, someone you can trust who possesses first-hand skills and experience about what it takes to achieve physical and fitness goals.
Get Results in Weeks...
25 Years Certified Fitness Trainer
Certified Cancer Exercise Specialist
Owned and Operated Three Personal Training Studio's
"Hall of Fame" Masters Black Belt
1st Degree Black Belt
During your in-home initial complimentary fitness consultation, I'll sit down with you and find out exactly your fitness goals. We'll then locate an appropriate space to complete your in-home workouts.
After discussing exactly what you are looking for, I then recommend the best in-home exercise equipment choices to meet your needs. I offer an exclusive package, consisting of everything you will need for our workouts and your new lifestyle.
I offer Monthly Packages that are Affordable
There are No Excuses, Give Me a Call and Take That First Step to a Better Lifestyle
"Brian is seriously the BEST. For the past 10 months, I have had the privilege of working with him three times a week, and I can confidently say that it has been a life-changing experience.
From the very beginning, it was clear that Brian is not just a fitness expert, but also an inspirational human. His passion for what he does is infectious, and it's hard not to feel motivated in his presence. His dedication to my progress goes far beyond our workouts; he genuinely cares about my well-being, both physically and mentally.
What I admire most about Brian is his ability to challenge me in ways I never thought possible. He has pushed me to my limits and then encouraged me to push a little harder. It's not just about lifting weights; it's about pushing past self-doubt and realizing my true potential.
Beyond the physical improvements, Brian has been instrumental in helping me develop confidence in my body. He has taught me that fitness is not just about looking a certain way but feeling strong, capable, and proud of what my body can achieve. This newfound confidence has spilled over into other aspects of my life, and I am truly grateful for his guidance in this journey of self-discovery."
If you are looking for a personal trainer who will not only transform your body but also your outlook on life, I wholeheartedly recommend working with Brian.
Barbara S.
I understand that adapting new fitness habits is difficult. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Take That First-Step!
Brian Clark Stone, a Certified Fitness Trainer and owner of First-Step Fitness, has transformed his personal journey into a powerful foundation for his in-home fitness training and motivational speaking services. Born with Arthrogryposis affecting all major joints, Brian faced and overcame extraordinary physical challenges, including 18 surgeries and eight broken bones, to become a top-tier fitness trainer and a 1st Degree Black Belt in Non-Classical Gung Fu. In 2009, he was recognized for his resilience and dedication with an induction into the Masters Black Belt Hall of Fame.
Through First-Step Fitness, Brian offers personalized in-home training to clients, bringing a unique understanding of the power of fitness for physical and mental resilience. His story of perseverance, hard work, and visualization speaks to the transformative impact of fitness on both body and mind. Brian’s training philosophy extends beyond physical exercise; it inspires his clients to overcome life’s hurdles and pursue their highest potential.
As a motivational speaker and podcast host, Brian captivates audiences by sharing the lessons he learned from his personal and professional journey. He equips individuals with actionable steps to tackle life’s obstacles, embrace a winning mindset, and achieve their dreams. Brian's story serves as a living testament to the idea that with determination, every person has the power to "Make it Happen."
Send me a message, and I will get back to you soon. Together we can figure out a the best way for me to support you in attaining your fitness goals.
West Linn, Oregon, United States
Today | Closed |
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
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971-757-6256