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Strength Training for Life...

Let's Get Started!

First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training First Step Fitness Personal Training

Strength Training for Life...

Let's Get Started!

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About Us

Trainer Who Cares...

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 My In-Home Personal Training programs provide all the necessary tools you will need to get in the best shape of your life.
During your in-home initial complimentary fitness consultation I will sit down with you and find out exactly what you are looking to achieve. We will then locate an appropriate space to complete you in-home workouts.

I am able to design workouts to be completed in living rooms, spare bedrooms, basements, outdoor decks, and almost any other space in your home. If you can lie down on the floor and outstretch your arms you have more than enough room to complete your in home personal training session.

After sitting down with you and discussing exactly what you are looking for, I can then recommend the best in home exercise equipment choices for your needs. I offer an exclusive package, consisting of everything you will need for our workouts and your new lifestyle. 

There are no limitations for the person
who refuses to accept them...

Training Expertise

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 With over 20 years of success and experience, I'm capable of analyzing your body and creating a individualized fitness plan that will help you reach your goals. I will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 

Your Success is My Goal

Becky Lost 146 lbs. the first year...

 I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

Take That First-Step...
 

Meet Brian Clark Stone

Brian Clark Stone

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Owner / Certified Fitness Trainer

Motivational Speaker

Hall of Fame ~ Masters Black Belt

1st Degree Black Belt 

West Linn & Lake Oswego

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Let me come to you... 

Nico ~ Service Dog

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Video

Interview with Amy Frazier


Events

Saturday

Coming Soon...

9:00 am - 12:00 pm

West Linn

+ Event Details

Saturday

Coming Soon...

Come meet us in the park for a series of fitness challenges.

9:00 am - 12:00 pm

West Linn

Monday

In-Home Client's New Circuit Challenge

8:00 am

Home Gym

+ Event Details

Monday

In-Home Client's New Circuit Challenge

Every Monday, I unveil a new Circuit Challenge for the week. Come see if you can beat the challenge and get your name on our Winners Board!

8:00 am

Home Gym

Friday

Workout Party

8:00 pm

Home Gym

+ Event Details

Friday

Workout Party

Live DJ and fun fitness challenges. Come hang out and kick your weekend off in a winning way!

8:00 pm

Home Gym

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Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


FirstStepFitness Personal Fitness Training

(503) 465-7678

Hours

Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed